8. Take the Long Way to Get Where You're Going

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The more time you spend moving during the day, the more calories you can burn. That's why taking the long way is always a good idea. Park at the end of the lot when you go shopping, use the stairs instead of the elevator or walk the long way when you take Fido for his daily exercise. These extra steps add up to more fat burning and a slimmer you.

Stop Eating Processed Foods
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