7 Healthy Fast Food Options That Won't Get Your Diet off Track ...

Do you find it difficult to select healthy fast food options? I know I do. When I'm dining out, it's much easier to order a value meal rather than trying to find healthy fast food options. Lately, I have been doing some research to find fast food items that won't destroy my diet.

1. Wendy's Chili

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One of my favorite healthy fast food options is Wendy's Chili. This option is both filling and yummy. A small serving only has 180 calories. If a small is not enough, a large only has 270 calories. For those looking to add more fiber into your diet, a small cup of Wendy's Chili has 4 grams of fiber and a large has 7 grams. This food will also provide you with 15% to 20% of your needed iron for the day.

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