Foods for a flat belly, yes! Hope you didn’t think I was joking because you can, in fact, eat your way out of indigestion and achieve a flatter, better-looking tummy… by eating! Ha! Sounds too good to believe? Well, it’s time we start talking about de-bloating foods! Pay attention, lovelies, this knowledge will start paying out immediately. Check out the following list of amazing fruit, veggies and oats, choose your favorite foods for a flat belly for today and start enjoying a flat, undisturbed tummy right now.
1. Probiotic Yoghurt
Choosing yogurt with active cultures to start your day with is the best thing you can do for your body regardless of whether or not digestive problems deserve a place in your list of woes. It’s the first of many great foods for a flat belly I have in store for you today and, quite frankly, my favorite one, not only because it helps move things along in the food-processing domain but also because it is a great alternative to milk which, for some of us, can actually be the cause of indigestion.