4. Chia Seed Parfait

dessert, food, parfait, frozen dessert, dish,

Chia seeds are a superfood and adding them to your breakfast is a fantastic idea! Start with 3/4 cup of Greek yogurt in your favorite flavor (make sure it's low in sugar though). Top the yogurt with 1 tablespoon of chia seeds and 1/2 cup sliced fruit, such as strawberries, peaches or kiwi.

Scrambled Eggs with Veggies
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