22 Bunless Sandwiches for Girls Watching Their Carbs ...

By Eliza

22 Bunless Sandwiches for Girls Watching Their Carbs ...

While it's true that you do need a small amount of carbs to fuel your body, the wrong carbs can lead to weight gain. Cutting out refined carbs is an easy way to save you some calories and protect your health. If you have a hard time giving up a sandwich at lunchtime, try one of these alternatives, which allow you to indulge yourself in a healthy way. Lunch is never going to be boring again!

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1

Tasty Italian "Sub"

Tasty Italian "Sub" Source: Keto Recipe: Tasty Italian "Sub"

2

Turkey Cucumber Roll Ups

Turkey Cucumber Roll Ups Source: Turkey-Cucumber Roll Ups

3

Turkey and Cheese Skewers

Turkey and Cheese Skewers Source: No Buns, No Problem: 20

4

Cucumber Turkey Sandwiches

Cucumber Turkey Sandwiches Source: spur of the moments: HOME

UPD:

Cucumber Turkey Sandwiches are a great option for girls watching their carbs. This delicious sandwich is a great way to get the protein and nutrients you need without the added carbs from bread. The sandwich is made with fresh cucumbers, slices of turkey, and your favorite condiments. The cucumbers provide a cool and crunchy texture, while the turkey adds a savory flavor. You can top the sandwich with mayonnaise, mustard, or even a homemade spread.

Cucumber Turkey Sandwiches are a great choice for a light lunch or dinner. They are low in calories and fat, and can be prepared quickly. The cucumbers provide a good source of fiber, vitamins, and minerals. The turkey is a lean source of protein, and the condiments add flavor and creaminess. You can also add other vegetables or greens to the sandwich for added nutrition.

This sandwich is perfect for girls watching their carbs because it is a healthier alternative to traditional sandwiches. It is also a great option for those who are trying to cut down on carbs but still want to enjoy a delicious meal. The cucumber and turkey provide a satisfying combination of flavors and textures, and the condiments add a delicious creaminess.

5

Apple Cheese Wraps

Apple Cheese Wraps Source: Apple Cheese Wraps Weelicious

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6

Raw Nori Wraps

Raw Nori Wraps Source: No Buns, No Problem: 20

7

Spring Roll Sandwiches

Spring Roll Sandwiches Source: 20 Breadless, Gluten-Free Sandwiches Of

8

Turkey Sandwich Kebabs with Pickles

Turkey Sandwich Kebabs with Pickles Source: Turkey Sandwich Kebabs

9

Low-Carb Smoked Turkey & Cucumber Sandwiches

Low-Carb Smoked Turkey & Cucumber Sandwiches Source: The Kitchen is My Playground

10

Cold Cuts with Tomatoes

Cold Cuts with Tomatoes Source: Sandwich Skewers

11

Mediterranean Chicken Lettuce Wrap Tacos

Mediterranean Chicken Lettuce Wrap Tacos Source: Mediterranean Chicken Lettuce Wrap Tacos

12

Sweet Potato Grilled Cheese

Sweet Potato Grilled Cheese Source: Ripped Recipes - Sweet Potato

13

BLT Turkey Lettuce Wrap

BLT Turkey Lettuce Wrap Source: BLT Turkey Lettuce Wrap

14

Breadless Grilled Cheese Sandwich

Breadless Grilled Cheese Sandwich Source: Top 10 Awesome No Bread

15

Tuna Salad Lettuce Wraps

Tuna Salad Lettuce Wraps Source: Tuna Salad Lettuce Wraps

16

Apple Peanut Butter Sandwiches

Apple Peanut Butter Sandwiches Source: Super Fun Breakfast Ideas

17

Tomato and Mozzarella Stacks

Tomato and Mozzarella Stacks Source: 15 No-Bread Sandwiches

18

Tomato Bun Burgers

Tomato Bun Burgers Source: BodyRock.TV The Home Workout Movement

19

Portobello Mushroom Sandwich

Portobello Mushroom Sandwich Source: BodyRock.TV The Home Workout Movement

20

Cucumber with Ham and Cheese

Cucumber with Ham and Cheese Source: Breadless Sandwiches: 15 No Bread

21

Egg Salad in Lettuce Cups

Egg Salad in Lettuce Cups Source: 16 Breadless Sandwich Substitutions

22

Eggplant Bread

Eggplant Bread Source: demotivateur.fr

Which one will be in your lunchbox today?

Feedback Junction

Where Thoughts and Opinions Converge

Cheesy sweet potato stacks even though it wasn't listed!

I see a lot of turkey, beware preserved meat like turkey that is packaged has lots of sodium :( not great if you are trying to lose weight!! You may not have carbs with the bun but your bunless sandwich with turkey all the time won't be healthy for you :( just saying :)

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