8 Best Foods for a Flatter Stomach ...


Bikini season is just around the corner, and while you’ve been dieting for months, maybe your tummy isn’t as tucked as you’d like it to be. No worries, lovie! I can help you kick up your diet with a few simple swaps, giving you a flat stomach in just a few weeks. Of course, you’ll still have to do your dreaded crunches, but at least you’ll know what to eat, right? Here are the 8 best foods for a flat stomach.

1. Whole Grain Bread (rather than White)

What does whole grain bread have that white bread doesn’t? for starters, it’s loaded with fiber and other nutrients, which will make you feel fuller, longer, and give you natural energy to amp up your workout. Besides, white bread is bland and tasteless, and literally bleached of all of its nutrients (though some are added back with chemicals). Ick! This swap for foods for a flat stomach makes perfect sense, doesn’t it?

Water (rather than Soda)
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