10 Worst Foods to Eat when on a Diet ...

The worst foods to eat on a diet are sometimes self explanatory and sometimes incredibly surprising.

Typically you think solely of fattening foods and thing when you’re thinking about the worst diet foods.

However, there are some foods and beverages that many people think are good for them when they’re trying to lose weight, but in fact they aren’t.

Here’s a list of some really bad diet choices – feel free to add to it after reading through!