2. Positive Start to the Week

Positive Start to the Week

Choosing to go meatless, particularly on a Monday, means that you will have started the week off in the healthiest way possible, and it could inspire you to make much better choices as the rest of the days pass by.

Concentrating on a healthy diet so early in the week can set the right tone for Tues, Weds, Thurs and so on.

You might not want to undo all of the hard work that you put in on the Monday.

Heart Health