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10. Snack on Healthy Foods
Fresh raw vegetables
are ideal – carrots, celery, cucumber and radish are ideal.
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Brush Your Teeth
Have a Nap
Drop Your Fork
Snack on Healthy Foods
Watch Your Carbs
Keep Your Protein Lean
Eat More Fiber
Eat More Eggs
Drink Apple Cider Vinegar
Tighten Your Abs
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