9. Eat Healthy for You, Not Anyone else

Are you looking to change your body for someone else’s opinion?

This is the worst thing you could do to reach your ideal weight.

Your ideal weight is just that- yours.

No one can tell you what that should be except your body.

Feed it right, move it consistently, and you’ll find your happy weight in no time.

Changing yourself for a guy or anyone else will not make you happy and will lead to unhealthy habits and a harmful mentality.2

Take care of yourself for YOU!

You deserve to reach your happy weight so you can ROCK your body confidence.

Life is too short to spend it unhealthy or unhappy.2

Accept yourself just as you are, and follow these 9 ways to find your ideal weight and you’ll be on your way in no time to finding body confidence.

What are some tips you have for finding your ideal weight?

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