5. Avoid Processed Food

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One of the biggest pitfall for people that choose to become vegan is that they turn to a diet of convenience.

There are countless packaged vegan products that are processed and can actually cause you to gain weight.

Create your own vegan meals and snacks to better your health and ensure you do not join the list of weight gaining vegans!

Prepare Vegan Snacks for on Hand and to Port with You