7 Tricks to Not Eating a Dessert and Staying on Track with Your Diet ...

Oh, #girl. I know how to eat dessert. I’m a pro! But I’ve only just learned how not to eat dessert, how not to indulge every culinary whim and wreck my diet. If you’ve got a sweet tooth like me, and find you’re always skipping dinner to get right to dessert, keep reading. Here are 7 tricks to not eating dessert, and thus staying on track with your diet.

1. Empty the Pantry

One of the #best ways not to eat dessert is to not buy it, or have it on hand, in the first place. If you #don’t have any cookies or cupcakes, you’re not going to devour them, right? Step one: empty the pantry and get rid of anything you know you’ll crave later. Step two: on your next trip to the grocery store, skip the dessert and snacks aisle and the bakery department, and head for the checkout. There!

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