4. Cardamom

Cardamom

Hereโ€™s a lesser known spice that you probably havenโ€™t ever tried.

Today is the day to change all that though because cardamom has been linked to a higher metabolism and a higher rate of fat burning.

You can use cardamom in curries, chai, lentil soup or to give your steamed rice some flavor.

Cumin
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