7 Quick but Nutritious Breakfast Ideas ...


We all know that breakfast is the most important meal of the day, but when we're in a hurry, we tend to skip it, and pay the price all day long.

But why, when there are so many quick, Nutritious Breakfasts to be had, even on the go?

Not sure what I mean?

Keep reading!

Here are 7 quick but nutritious breakfast ideas...

1. Yoghurt

Whether you spell it “yoghurt” or “yogurt,” the nutritious breakfast it can make is the same.

Be sure to read labels before you buy (some are loaded with extra sugar and calories and fat), and keep a few in the fridge for those mornings when you're pressed for time.

Fresh Fruit
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