Like anything else you do in life, dieting has its side effects, and some of them may be quite unexpected. In fact, most of them are far more positive and “unexpected” in a marvelously happy sort of way. What are these positive side effects of dieting, you ask? Read on! I’ve benefited from and witnessed these side effects of dieting several times over, and they really are tiny miracles. Here are 7 positive side effects of dieting.
1. Longer Life
The bottom line: dieting to get to a healthy body weight, and staying there, are key to a long, enjoyable life. I’m not talking about a year or two. I’m talking about ten, twenty, thirty years of life, the difference between dying before your grandchildren are born, and seeing them have children of their own.