It’s summer, and #baby, it’s hot outside! But that’s no reason to stop dieting… in fact, summer is the perfect #time to diet, since the heat can make you less hungry, right? But there are a few #things you need to know that will help you diet in the summer that aren’t necessarily geared for the rest of the year. Here are 8 must-read tips for summer dieting.
1. Stay Hydrated
This tip for summer dieting is vitally important — stay hydrated, honey! Keep a bottle of water with you at all times, and sip from it frequently. Your #body will thank you… and you’ll be a lot less likely to overeat if you’re not thirsty.