4. Cheese

Cheese

One way of how to beat your cheese craving is limit the β€˜damage’ by opting to buy lighter versions of the dairy products that you love. Cheese can be really calorific so anything to reduce the unhealthy aspects is great. Also, to get a cheesy hit without having full wedge, why not do something like grate some Parmesan over fresh veggies to make the craving much healthier!

Comfort Food
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