4. Cheese

Cheese

One way of how to beat your cheese craving is limit the ‘damage’ by opting to buy lighter versions of the dairy products that you love.

Cheese can be really calorific so anything to reduce the unhealthy aspects is great.

Also, to get a cheesy hit without having full wedge, why not do something like grate some Parmesan over fresh veggies to make the craving much healthier!

Comfort Food