6. Detox Juice

Detox Juice

If you need a detox juice to cleanse your mind and body, this is it! I love this recipe because it tames anxiety, clears away bloat, aids in digestion and elimination, and it hydrates your body to maintain your optimal energy levels. Make this in the morning, or drink it right after a workout to refuel your cells.

Serves: 1

Ingredients:

3 stalks of celery

1 whole cucumber

1 inch of fresh ginger root

2 slices of fresh fennel bulb

1 lemon

5 stalks kale

6 ounces fresh coconut water

Directions:

Run all the ingredients except the coconut water through a juicer. Pour the juice into a glass and add the coconut water. Drink up!

Source: babble.com

Winter Detox Juice
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