3. Green Smoothie

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You've probably heard all about how great green smoothies are.

They are perfect for a clean eating meal plan because you can mix and match ingredients to satisfy your quota of a number of vitamins and minerals.

Try blending a handful of fresh kale with a banana, 1/3 of an avocado, 1/2 cup milk and 4 ounces of plain Greek yogurt.

Yum!

Chia Seed Parfait
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