5. You Have Too Many Cocktails

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When you drink alcohol, your body naturally wants to break it down before any food that might be in your stomach.

This slows your metabolism.

Research shows that having a drink can keep you trim, but you have to stop at one.

Going to happy hour on a regular basis could be the culprit behind your slow metabolism.

Have seltzer or a virgin cocktail instead.

You Are Starving Yourself