5. Frosting

food, pink, dessert, buttercream, cake,

Even though that pink colored frosting may look and taste great, if it comes from a tub on the store shelves, so seriously run the other way like a trainer would.

Frosting is one of the few items in the grocery store that still has trans-fat.

Trans-fat can sabotage your health and your waistline.

So skip the store bought version and great your own healthy icing!

Artificial Sweeteners